Yōga Sūtras
Yōga Sūtra 2.33
वितर्कबाधने प्रतिपक्षभावनम्।
vitarkabādhanē pratipakṣabhāvanam।
[वितर्क बाधने प्रतिपक्ष भावनम्।
vitarka = illogical arguments or over thinking; bādhanē = when troubled by; pratipakṣa = counter it by opposing; bhāvanam = thoughts;]
When troubled by illogical thoughts or over thinking, counter it by opposing thoughts.

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ॐ असतो मा सद्गमय। तमसो मा ज्योतिर्गमय। मृत्योर्माऽमृतं गमय। ॐ शान्ति: शान्ति: शान्ति: ॥ - बृहदारण्यकोपनिषद् 1.3.28
"Ōm! Lead me from the unreal to the real, from darkness to light, and from death to immortality. Let there be peace, peace, and peace. Ōm!" - Brihadaranyaka Upanishad 1.3.28

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