Incredible Wisdom of Bharat!

उदानजयाज्जलपङ्ककण्टकादिष्वसङ्ग उत्क्रान्तिश्च।

udānajayājjalapaṅkakaṇṭakādiṣvasaṅga utkrāntiśca।

[उदान जयात् जल पङ्क कण्टक आदिषु असङ्ग उत्क्रान्तिः च।
udāna = the life force that goes up; jayāt = mastery; jala = water; paṅka = mud; kaṇṭaka = thorns; ādiṣu = such others; asaṅga = without contact; utkrāntiḥ = travel over; ca = and / also;]

Also, by mastery over the life force that moves up (udāna) one can travel over water, mud, and thorns, without coming in contact with them.

ॐ असतो मा सद्गमय। तमसो मा ज्योतिर्गमय। मृत्योर्माऽमृतं गमय। ॐ शान्ति: शान्ति: शान्ति: ॥ - बृहदारण्यकोपनिषद् 1.3.28
"Ōm! Lead me from the unreal to the real, from darkness to light, and from death to immortality. Let there be peace, peace, and peace. Ōm!" - Brihadaranyaka Upanishad 1.3.28

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